About me cognitive behavioral therapy
My Story
We have all had our struggles in life. Life is not promised without pain but the hope is that we can come out with resiliency. Hear more about my story by going to my other site and read “my resiliency story” therapist
30 plus years in the mental health field
I have built my professional and educational life to get to this point of being able to walk along side those who are struggling with life. I specialize in helping individuals get unstuck from behaviors that are impeding their personal and professional growth. cognitive behavioral therapy
Evidenced Based Practices
I use evidenced based interventions that have been researched and proven to make an impact on changing a person’s life if they are willing to put in the work. I am not making claims to cure anyone but I am promising to equip you with tools to help you move closer to who you want to be. San Jose
Wellness Counseling & Coaching Services
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