About me
My Story
We have all had our struggles in life. Life is not promised without pain but the hope is that we can come out with resiliency. I became a widow at the age of 34 years old with two children ages 5 years old and 17 months. I learned life can change over night and we are left with what is left. But I am here to say eventually the sun will shine again and there is beauty from ashes. We all have untapped strength and it is up to us to find it and you will...I promise!
30 plus years in the mental health field
I have built my professional and educational life to get to this point of being able to walk along side those who are struggling with life. I specialize in helping individuals get unstuck from behaviors that are impeding their personal and professional growth.
Evidenced Based Practices
I use evidenced based interventions that have been researched and proven to make an impact on changing a person’s life if they are willing to put in the work. I am not making claims to cure anyone but I am promising to equip you with tools to help you move closer to who you want to be.